Step 1. Open both sides of the brace outwards.

Step 2. Look straight ahead, with chin and jaw line parallel to the floor. Position the top/center of the collar directly under your chin, so it supports the jawbone. Your chin should not slip down into the collar.

Step 3. Hold it firmly with both hands, push one side of the panel to the neck, and then fix the right side Velcro strip to the left side neck brace. If you feel that the neck brace cannot be close to your neck, you can stick the right side of the neck brace to the sticker strip on the left side of the neck brace. You can adjust the Velcro to the best position according to the comfortable tightness of the neck.

We recommend wearing it while you sleep or even throughout the day, whether you're working, driving, reading or watching TV. You can start by wearing it for short periods and then gradually increase the duration as you get used to it.

The Recovist Neck Brace helps with neck pain, tension headaches, shoulder pain, pinched nerve/ herniated disc, dowager’s hump, strains and sprains.

With consistent use over a two week period you will gain long-term benefits.

​If you have any questions, check out our FAQs, or reach out to our Customer Success Team via our contact page and we'll be happy to help.